STRONG KIDS START HERE
KIDS PROGRAM
FITNESS • CONFIDENCE • DISCIPLINE
Our Kids Program is a multidisciplinary training program combining boxing and kickboxing in a structured, positive environment.
Kids build technique, fitness, coordination, focus, discipline, confidence, and respect as they progress at their own pace. No experience needed. Every child starts at their level, builds strong fundamentals, and can progress into Fight Lab, our coach-approved advanced training program.
MEET THE COACHES
DIVISIONS
LIL' ROCKIES
JUNIOR CHAMPS
Start strong. Boxing, kickboxing and self-defense fundamentals built through movement, discipline and confidence. Train. Grow. Progress to Fight Lab.
AGES 4-7
Build the fighter within. Boxing, kickboxing and self-defense training focused on sharper skills, stronger bodies and real confidence.
AGES 8-12
TRAINING IN ACTION
DISCIPLINES
KICKBOXING
BOXING
FIGHT LAB
Punch. Kick. Move. Build striking skills through proper kickboxing technique, combinations, footwork, defense, balance, and conditioning.
GEAR REQUIREMENT
- Boxing Gloves
- Hand Wraps
- Shin Guards
Punch. Kick. Move. Build striking skills through proper kickboxing technique, combinations, footwork, defense, balance, and conditioning.
GEAR REQUIREMENT
- Boxing Gloves
- Hand Wraps
- Boxing Shoes (optional but recommended)
Take your skills further. Advanced boxing or kickboxing training focused on higher-level technique, fight drills, strategy, and controlled partner work.
Coach approval required. Full protective gear required.
ADVANCED BOXING GEAR REQUIREMENT
- Boxing Gloves
- Hand Wraps
- Headgear
- Mouthguard
- Groin Protector
- Boxing Shoes (optional but recommended)
ADVANCED KICKBOXING GEAR REQUIREMENT
- Boxing Gloves
- Hand Wraps
- Shinguards
FAQ | Frequently Asked Questions
DO YOU OFFER A FREE TRIAL?
Yes. Your first class is on us. Meet the coaches. Try the program. Find your starting point.
What ages do you train?
Our Kids Program is for ages 4–12: Lil Rockies (4–7) and Junior Champs (8–12).
Does my child need experience?
No. Beginners start here. We meet every child at their level and build from there.
What does the Kids Program teach?
We’re multidisciplinary. Kids train in boxing and kickboxing, building technique, coordination, fitness, discipline, focus, and confidence.
What is Fight Lab?
Our advanced boxing and kickboxing class. Higher-level technique, defense, partner drills, strategy, and controlled contact. Coach approval required.
How does my child progress?
Learn the fundamentals. Build the skills. Earn the next level. Kids who are ready can progress into Fight Lab and potentially our competitive boxing pathway.
Will my child spar?
Not automatically. Sparring and controlled contact are introduced only when the athlete is ready and approved by a coach.
Does Fight Lab mean my child has to compete?
No. Advanced training does not mean mandatory competition. Kids can train at a higher level without competing.
What gear is required for Fight Lab?
For Kickboxing: boxing gloves, hand wraps, and shin guards.
For Boxing: boxing gloves, hand wraps, headgear, mouthguard, and groin protector. Boxing shoes are optional but recommended.
Can my child compete in boxing?
Yes. Athletes who show the skill, discipline, consistency, and readiness can work toward amateur boxing competition. Competition is optional and coach-approved.
Is Prime Boxing USA a USA Boxing club?
Yes. Prime Boxing USA™ is an official USA Boxing registered club with a pathway for eligible athletes interested in amateur competition.
Does my child need a USA Boxing membership?
Not for regular classes. USA Boxing athlete membership is required for sanctioned competition and certain competition-level activities.
Do you help kids prepare for competition?
Yes. Athletes pursuing competition can receive more advanced training focused on technique, conditioning, strategy, sparring, and fight preparation.
Do you offer Personal Training for kids?
Yes. 1-on-1 Personal Training is available for kids who want more individual attention, faster skill development, or training built around specific goals.
Can Personal Training focus on boxing or kickboxing?
Yes. Sessions can focus on boxing, kickboxing, conditioning, technique, coordination, or advanced skill development based on the athlete.
Do you offer training for children on the autism spectrum?
Yes. We offer 1-on-1 adaptive Personal Training for children who may benefit from a more individualized environment. Training can be adjusted to their pace, communication needs, comfort level, and abilities. We recommend speaking with our team first so we can learn more about your child and determine the best training approach.
How early should we arrive?
For the first class, arrive 15–20 minutes early. We’ll handle check-in, gear fitting, and getting your child ready.
What does my child need for class?
Athletic clothes. Sneakers. Water. Boxing gloves and hand wraps. Come ready to move.
Keep it simple: comfortable athletic clothes and sneakers. No special uniform is needed for the first class.
Title or How should we prepare for the first class?
Rested. Hydrated. Light meal beforehand. Hair secured. Jewelry off. We’ll handle the rest.
Do we need to buy boxing gloves before coming?
No. Glove rentals are available for $5. Handwraps are available for purchase $12+ taxes. Come see us first and we’ll help you find the right size.
Can we purchase boxing and kickboxing gear at Prime?
Yes. Our Pro Shop carries boxing and training equipment, and our team can help properly fit your child.
Can parents stay during class?
Parents are welcome to follow our facility guidelines while their child trains. We ask everyone to give coaches and athletes the space they need to stay focused during class. Seating will be available in the lobby area. The training floor is reserved only for students.
What if my child is shy or nervous?
That’s okay. A first class is a new experience. Our coaches help kids learn at their pace, get comfortable, and build confidence one round at a time.
Is the program only for kids who want to fight?
No. Most kids can train without competing. Boxing and kickboxing can be used for fitness, skill development, discipline, confidence, or competition.
Is competition required?
Never. Competition is an optional pathway for athletes who want it and are ready for it.
How do I know which class to book?
Start with your child’s age group. Our coaches will evaluate their experience and ability and guide you if they’re ready for a different level or Fight Lab.
Can my child join Fight Lab right away?
Fight Lab is an advanced class and requires coach approval. New athletes should begin in their appropriate program so our coaches can evaluate their skills and readiness.
What makes Prime’s Kids Program different?
One program. Multiple disciplines. A path to progress. Kids can start with boxing and kickboxing fundamentals, advance into Fight Lab, and, when ready, pursue USA Boxing amateur competition.
How do we get started?
Book the first class. Arrive early. Meet the team. Then step into the ring.












